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Iyengar Yoga: Session 2
with Jillene Jones
Reduce stress, tension, and pain while increasing flexibility, alignment and body awareness in this gentle, slow-paced class that works for people of all ages and physical abilities. Iyengar Yoga promotes well being, strength and a positive mind. We use a balance of standing, seated and restorative poses. You will perform a mixture of active and passive poses, breathing exercises and relaxation techniques. Please wear comfortable clothing. If you have a mat, please bring it. Props that are utilized to improve alignment and offer a wider variety of poses will be provided by the instructor. 6 weeks No class: 11/22
Online Healthcare Classes from Health Ed Today
with Health Ed Today
These courses are highly interactive and provide you with an enriched learning experience. Each course includes: Twenty-four hour a day instructor support & mentors; engaging labs, student exercises and course videos; all textbooks, workbooks and student materials; a new “Secure Student Website” including career resources & other training. Certain programs include clinical externships and national certification. Visit us online at www.healthedtoday.com/bonnyeagle to experience a course demo, to register and to learn more about these exciting new programs!
Payment plan is available for online courses. Call us at 929-9185 for details.
with Linda Winton
Are you interested in a career in Information Technology?
TechHire is a program designed to recruit, assess, train and place young adults into Maine’s IT industry in positions like computer support specialist, software, and health informatics.
Completed training will result in credentials recognized by the IT industry. This grant-funded program provides a host of services to train young adults (between the ages of 17 and 29) as well as career changers who are looking to transition into IT roles. *Eligibility requirements do apply.
This four million dollar project is fully funded by a U.S. Department of Labor Employment and Training Administration grant awarded to Coastal Counties Workforce, Inc. This program/activity is an equal opportunity employer/program. Auxiliary aides and services are available upon request to individuals with disabilities.
For more information you may contact Bonny Eagle Adult Education at (207) 929-9185. Or contact Dylan Barnett, email@example.com (207) 274-9131.
*For those over the age of 29, connect with your local career center to learn what training and employment services are available. http://www.mainecareercenter.gov/
Zumba The Original Dance-Fitness Party: Session 2
with Barbara Kenney
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating. 6 weeks