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Bonny Eagle Adult Education

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Health & Wellness

in Personal Enrichment

Hand and Foot Massage & Reflexology

$20

with Jeanette Schmid

Calendar Nov 1, 2018 at 6 pm, runs for 1 week

Reflexology is a system of massage used to relieve tension and treat illness, based on the theory that there are reflex points on the feet and hands linked to every part of the body. Learn a variety of therapeutic massage strokes, reflexology techniques and stretches for your hands and feet. Pamper yourself with a foot soak while we explore which areas of the feet reflect into the various areas of the body. We’ll learn how the positioning of your feet affects the rest of your body and corresponding muscles.

Please bring a basin big enough for both feet and two hand towels.

Come alone or with a practice partner - $20 per person.

 

Optimizing Your Mind & Body Using Essential Oils - Session 1
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Optimizing Your Mind & Body Using Essential Oils - Session 1

$20

with Dina Ciotti

Calendar Oct 23, 2018 at 6 pm, runs for 1 week

Are you feeling tired, stressed out or run down? If there were alternatives that could help you overcome stress, mild anxiety, the blues, and negative emotions without risky chemicals, wouldn’t you want to know about them? Essential oils are a safe, natural way to enhance your body and mind to help you reach the fullest potential out of life. You’ll be introduced to certain essential oils and their healing properties so you can use them to promote well being for yourself and your family.

 

Optimizing Your Mind & Body Using Essential Oils - Session 2

$20

with Dina Ciotti

Calendar Nov 6, 2018 at 6 pm, runs for 1 week

Are you feeling tired, stressed out or run down? If there were alternatives that could help you overcome stress, mild anxiety, the blues, and negative emotions without risky chemicals, wouldn’t you want to know about them? Essential oils are a safe, natural way to enhance your body and mind to help you reach the fullest potential out of life. You’ll be introduced to certain essential oils and their healing properties so you can use them to promote well being for yourself and your family.

 





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