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Bonny Eagle Adult Education

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Personal Enrichment

Adult Co-Ed Weight Training

$34

with Valerie Bailey

Calendar Sep 17, 2018 at 6 pm, runs for 14 weeks

Take this opportunity to begin or continue a weight-training program using an assortment of free weights and weight benches. You may work independently, but will be given beginning instruction, supervision, and general training guidelines. No class: 11/8 and School Holidays

 

Will run

Book Club

Free

with Mary Lou Tracy

Calendar Sep 17, 2018 at 7 pm, runs for 13 weeks

Join adult education’s long-running book club as we discuss a variety of books. Our first meeting is Monday, September 17. Read "New York" by Edward Rutherford and bring three books (or printed reviews) to suggest for discussion in the coming weeks. Class meets every other Monday. Must register with the adult ed office or online. No class: 11/12

 

Will run

Evening Indoors Walking Program

$5

with Sarah Breul

Calendar Sep 10, 2018 at 5:30 pm, runs for 15 weeks

Are you looking for a dry, safe, well-lit place to walk? This required orientation will kick off the program, providing information on techniques, proper stretching, goal setting, and the "rules of the road/hallways". You will receive health tips and resources along the way. Indoor shoes required.

No Discounts.

Orientation: Monday 9/10 at 5:30 p.m. (new walkers only) in Room 23 No walking 11/8, 11/21, 12/12 and School Holidays

 

Will run

Iyengar Yoga: Session 2

$44

with Jillene Jones

Calendar Oct 25, 2018 at 6 pm, runs for 7 weeks

Reduce stress, tension, and pain while increasing flexibility, alignment and body awareness in this gentle, slow-paced class that works for people of all ages and physical abilities. Iyengar Yoga promotes well being, strength and a positive mind. We use a balance of standing, seated and restorative poses. You will perform a mixture of active and passive poses, breathing exercises and relaxation techniques. Please wear comfortable clothing. If you have a mat, please bring it. Props that are utilized to improve alignment and offer a wider variety of poses will be provided by the instructor. 6 weeks No class: 11/22

 

Full Course

Zumba The Original Dance-Fitness Party: Session 2

$46

with Barbara Kenney

Calendar Nov 1, 2018 at 6 pm, runs for 6 weeks

Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating. 6 weeks

 

Will run





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