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Bonny Eagle Adult Education



Personal Enrichment

Healthcare and Your Retirement with Making Your Money Last

$10

with Mark Morrison

Calendar Nov 15, 2018 at 6:30 pm

This seminar addresses what steps investors should take to prepare for healthcare costs (including Medicare and long-term care costs) to help ensure their retirement savings stay healthy. Have you retired recently? Are you planning to retire soon? This presentation discusses ideas to help build a reasonable and sustainable strategy for managing income and expenses during retirement. We’ll explore how to address key concerns such as inflation, health care expenses and market volatility as well as ways to prepare in advance for things that may not go as expected.

No discounts.

 

Iyengar Yoga: Session 2

$44

with Jillene Jones

Calendar Oct 25, 2018 at 6 pm, runs for 7 weeks

Reduce stress, tension, and pain while increasing flexibility, alignment and body awareness in this gentle, slow-paced class that works for people of all ages and physical abilities. Iyengar Yoga promotes well being, strength and a positive mind. We use a balance of standing, seated and restorative poses. You will perform a mixture of active and passive poses, breathing exercises and relaxation techniques. Please wear comfortable clothing. If you have a mat, please bring it. Props that are utilized to improve alignment and offer a wider variety of poses will be provided by the instructor. 6 weeks No class: 11/22

 

Full Course

Latin Dance

$44

with Ben Taylor

Calendar Oct 24, 2018 at 7 pm, runs for 6 weeks

Come join the fun and dance to the music of the Rumba, Bolero, and Cha-Cha with Ben! Singles welcome.

No class: 11/21

 

Maine Driving Dynamics

$40

with Dale Gilbert

Calendar Nov 13, 2018 at 6 pm, runs for 1 week

Take this course if you need to save your license or improve your driving awareness and abilities. We will cover driving techniques, collision avoidance, driver habits and attitudes, challenges, safety tips and traffic laws. You will receive a three-point credit on your driver’s license record after completing the program. Seniors (over 65) $25. No other discounts.

 

Optimizing Your Mind & Body Using Essential Oils - Session 1
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Optimizing Your Mind & Body Using Essential Oils - Session 1

$20

with Dina Ciotti

Calendar Oct 23, 2018 at 6 pm, runs for 1 week

Are you feeling tired, stressed out or run down? If there were alternatives that could help you overcome stress, mild anxiety, the blues, and negative emotions without risky chemicals, wouldn’t you want to know about them? Essential oils are a safe, natural way to enhance your body and mind to help you reach the fullest potential out of life. You’ll be introduced to certain essential oils and their healing properties so you can use them to promote well being for yourself and your family.

 

Optimizing Your Mind & Body Using Essential Oils - Session 2

$20

with Dina Ciotti

Calendar Nov 6, 2018 at 6 pm, runs for 1 week

Are you feeling tired, stressed out or run down? If there were alternatives that could help you overcome stress, mild anxiety, the blues, and negative emotions without risky chemicals, wouldn’t you want to know about them? Essential oils are a safe, natural way to enhance your body and mind to help you reach the fullest potential out of life. You’ll be introduced to certain essential oils and their healing properties so you can use them to promote well being for yourself and your family.

 

Power Yoga: Session 2

$44

with Jillene Jones

Calendar Oct 23, 2018 at 6 pm, runs for 5 weeks

Looking to have a fun, energetic workout? Increase strength and tone muscles by using your own body for resistance. Work the full body including your arms, legs, core, and back by modifying classical yoga poses and Pilates moves to increase mind/body awareness, focus, and concentration. No weights necessary. Please bring a yoga or exercise mat. 6 weeks

 

Will run

Preparing Your Estate Plan with Attorney Paul Watson of Cornish

$10

with Mark Morrison

Calendar Oct 30, 2018 at 6:30 pm, runs for 1 week

Do you know where your assets will go when you die? If not, this seminar will help familiarize you with the basic steps of estate planning, including the function of a will and the different types of trusts. An estate-planning attorney will be present at this event. No discounts.

 

Full Course




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