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Bonny Eagle Adult Education



Personal Enrichment

Hatha Yoga: Intermediate

$46

with Patricia Packard

Calendar Mar 7, 2018 at 6 pm, runs for 5 weeks

Join this intermediate yoga course if you've "mastered" the basics of Hatha Yoga. Continue practicing this gentle form of yoga that promotes self-awareness and health through stretches, yoga postures and techniques, while tightening and toning your body. Wear comfortable clothing. Bring an exercise mat. Class held at the Old White Church (Formerly Bar Mills Community Church), 15 Salmon Falls Rd, Bar Mills 6 weeks

 

Healthy Spending, Happy Life - Session 2

$10

with Christine MacDonald

Calendar Mar 14, 2018 at 6 pm

Do you keep finding yourself in debt? Would you like to change your spending habits, but aren’t sure how? This workshop will uncover why you overspend and show you how to create healthier saving and spending habits to avoid the overwhelming burden of debt. No discounts.

 

Healthy Spending, Happy Life - Session 3

$10

with Christine MacDonald

Calendar Apr 5, 2018 at 6 pm

Do you keep finding yourself in debt? Would you like to change your spending habits, but aren’t sure how? This workshop will uncover why you overspend and show you how to create healthier saving and spending habits to avoid the overwhelming burden of debt. No discounts.

 

Hunter Star Quilt

$25

with Jacqueline Soper

Calendar Mar 1, 2018 at 6 pm, runs for 1 week

Ann Marie Tucker developed this very unique procedure for cutting and piecing this Hunter Star Block. Her ingenious instructions limit working with too many bias seams, so creating these units comes with much ease. An interesting additional block can be made with the piece of fabric that gets cut off as waste. This quilt is very stunning when constructed using two fabrics. Materials list available from adult ed office. 2 Weeks

Materials List:

• Fabric Yardage requirements for a 54” x 68” quilt, using two contrasting fabrics – 3 ¼ yards for each color fabric, not including borders. A third color may be introduced for a border. ( More fabric is required for a larger quilt)

• 50 wt thread to match your fabric ( I use a gray color thread for most of my sewing)

• Sewing Machine in good working order

• Your sewing kit ( scissors, ripper, threads, pins, bobbins, extra machine needles, etc)

• Stylist (optional, but very helpful when sewing )

• Rotary cutter

• 6” x 12” rectangle ruler

• 7” x 7” square ruler, by Nifty Notions or and 8 ½ “ sq or 9 ½ “ sq ruler ( necessary for squaring up blocks)

• camera Preparation of fabric

• Wash, dry, STARCH, and iron, all cotton fabric before class. (Starching the fabric helps tremendously, when sewing the pieces together.

 

Iyengar Yoga: Session 1

$44

with Jeanette Schmid

Calendar Jan 25, 2018 at 6 pm, runs for 6 weeks

Reduce stress, tension, and pain while increasing flexibility, alignment, and body awareness in this gentle, slow-paced class that works for people of all ages and physical abilities. Iyengar Yoga promotes well being, strength and a positive mind. We will use a balance of standing, seated and restorative poses in each class. You will perform a mixture of active and passive poses, breathing exercises and relaxation techniques. Please wear comfortable clothing. If you have a mat, please bring it. Props that are utilized to improve alignment and offer a wider variety of poses will be provided by the instructor. 6 weeks

 

Full Course

Iyengar Yoga: Session 2

$44

with Jeanette Schmid

Calendar Mar 22, 2018 at 6 pm, runs for 6 weeks

Reduce stress, tension, and pain while increasing flexibility, alignment, and body awareness in this gentle, slow-paced class that works for people of all ages and physical abilities. Iyengar Yoga promotes well being, strength and a positive mind. We will use a balance of standing, seated and restorative poses in each class. You will perform a mixture of active and passive poses, breathing exercises and relaxation techniques. Please wear comfortable clothing. If you have a mat, please bring it. Props that are utilized to improve alignment and offer a wider variety of poses will be provided by the instructor. 6 weeks

 No class: 4/12 & 19

Just ONCE Guitar for Busy People

$25

with Don Pride

Calendar Mar 12, 2018 at 6:30 pm

In just a few hours, you can learn enough about playing the guitar to give you years of musical enjoyment, and you won’t have to take private lessons to do it. This crash course will teach you some basic chords and get you playing along with your favorite songs right away. Bring your acoustic guitar. Ages 18 and up. For more info go to www.justonceclasses.com.

Materials fee: Required $29 (includes workbook & practice DVD) payable to instructor night of class.

 

Just ONCE Piano for Busy People

$25

with Don Pride

Calendar Apr 26, 2018 at 6:30 pm, runs for 1 week

You don’t need years of weekly lessons to learn piano. In just a few hours, you can learn enough secrets of the trade to give you years of musical enjoyment. While regular piano teachers teach note reading, piano professionals use chords. Learn all the chords you’ll need to play any song in this one session. You can request a free pamphlet by sending a SASE to Innovative Keyboard Instruction, 2841 S. Southwind Drive, Gilbert, AZ 85296. Ages 18 and up. For more info go to www.justonceclasses.com

Materials fee: Required $29 (includes a workbook & CD) payable to instructor night of class.

 





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