Your browser is not optimized for viewing this website.

More information »

Bonny Eagle Adult Education

Iyengar Yoga: Session 2

with Jillene Jones

$44

Add to Wait List
Class is full

Reduce stress, tension, and pain while increasing flexibility, alignment and body awareness in this gentle, slow-paced class that works for people of all ages and physical abilities. Iyengar Yoga promotes well being, strength and a positive mind. We use a balance of standing, seated and restorative poses. You will perform a mixture of active and passive poses, breathing exercises and relaxation techniques. Please wear comfortable clothing. If you have a mat, please bring it. Props that are utilized to improve alignment and offer a wider variety of poses will be provided by the instructor. 6 weeks No class: 11/22

 

Code: 6200.08.0.219.7.168775
  • Oct 25 - Dec 13th, 2018
    Thu for 7 weeks from 6:00 - 7:30 pm

BCES

912 Long Plains Rd
Buxton, ME 04093 Get directions

Room: Fitness Room





Forgot password?