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Bonny Eagle Adult Education

Tai Chi: Session 2

with Robert Mason


Practice proper breathing techniques, relaxation movements and leg strengthening exercises that will improve your balance and agility and reduce stress. These relaxing, low impact meditation movements will help increase lung capacity and might even lower your blood pressure. 6 weeks


Code: 6200.08.0.318.7.161423
  • Mar 19 - Apr 30th, 2018
    Mon for 6 weeks from 6:00 - 7:30 pm

    Will run


290A Parker Farm Rd
Buxton, ME 04093 Get directions

Room: Gym

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