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Bonny Eagle Adult Education

Tai Chi: Session 2

with Robert Mason


Join us in adventures with Tai Chi. Practice proper breathing techniques, relaxation movements and leg strengthening exercises that will improve your balance and agility and reduce stress. These relaxing, low impact meditation movements will help increase lung capacity and might even lower your blood pressure. 6 weeks No class: 11/12

 New location: BCES, 912 Long Plains Road, Buxton, ME 04093

Code: 6200.
  • Oct 29 - Dec 10th, 2018
    Mon for 6 weeks from 6:00 - 7:30 pm


912 Long Plains Rd
Buxton, ME 04093 Get directions

Room: Fitness Room

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