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Bonny Eagle Adult Education

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Exercise & Outdoor Fun

in Personal Enrichment

Basketball

$30

with Elijah Walker

Calendar Jan 24, 2018 at 7 pm, runs for 11 weeks

Makeup dates from storm cancelations are 5/2, 5/16, 5/30. No class on 3/28, 4/18, and 4/25.

Join us in a friendly, vigorous and competitive weekly session of community basketball. Stay in shape through the winter months. Playing shoes must not be worn to and from sessions. Before you play, please register with the adult education office at 929-9185 or at sad6.maineadulted.org.

Fee: $30 for ten weeks or $3/per evening payable to Elijah

No class: 3/28 and School Holidays

 

Qi Gong Tai Chi: Summer 2018

$25

with Robert Mason

Calendar Jun 6, 2018 at 11:15 am, runs for 4 weeks

Qi Gong Tai Chi is great for seniors and people recovering from injuries. It promotes self-healing through movement. It improves your breathing, helps lower high blood pressure, improves balance and joint flexibility through slow, low impact stretching and strengthening exercises. Please wear comfortable clothes and shoes. 4 weeks

 

Stretch and De-Stress Yoga - Summer 2018

$25

with Jillene Jones

Calendar Jun 5, 2018 at 9:30 am, runs for 4 weeks

Come and join us to relax and take some "You" time! This class blends principles from Iyengar and Restorative yoga practices to create a unique and personalized experience. Blocks are provided by the instructor to modify poses for increased adaptability.

Please bring a mat to class. Students are encouraged to bring a towel or blanket with them.

All levels are welcome to participate!

4 Weeks

Zumba - Summer 2018

$25

with Barbara Kenney

Calendar Jun 21, 2018 at 6 pm, runs for 4 weeks

Are you ready to party yourself into shape? Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know, you'll be getting fit and your energy level will be soaring!

4 Weeks





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